Each session is shaped by the person in front of me. The reformer and other Pilates apparatus provide different ways to work with strength, mobility, balance, coordination, and body awareness based on your goals and what matters to you.
Private appointments are offered to a limited number of clients in order to provide the attention and consistency that one-on-one Pilates allows. Current availability is limited, with additional appointment times opening periodically.
Clients come with a wide range of goals and reasons for seeking individual instruction, including osteoporosis and osteopenia, joint replacements, arthritis, scoliosis, pelvic floor considerations, and returning to movement after physical therapy.
Private Pilates can also complement an established Pilates practice or an active training routine. Athletes and other active clients may come to deepen their understanding of the method, explore advanced work, or support activities such as golf, tennis, running, cycling, and swimming.
I believe movement should support the life you want to live, not become another standard you have to live up to. I’m interested in helping you understand your body and continue doing the things that matter to you. You bring the experience of living in your body; I bring another set of eyes and a technical understanding of Pilates, biomechanics, and movement science.
The time we spend together is important, but what interests me most is what that time makes possible outside the studio.
Additional locations may be available — Duets and trios available at select locations
For some clients, Pilates happens at home. I work in private home studios equipped with a reformer and other Pilates apparatus, bringing the same individual approach to each client’s own space. For clients with a reformer or dedicated Pilates space, working at home creates the opportunity to build a consistent practice around the equipment and space already in place.
I also help clients create and refine home Pilates studios. Consultation is available for equipment selection, placement, and the overall function of the space, from choosing the right apparatus to planning a studio that works well for the way you want to use it.
For more comprehensive projects, in-home studio design services may also be available, coordinating Pilates equipment and functional planning with the broader design of the space.
| MON | TUE | WED | THU | FRI | |
|---|---|---|---|---|---|
| 9:00 | Reserved | Reserved | Available | Reserved | Reserved |
| 10:00 | Reserved | Available | Available | Reserved | Reserved |
| 11:00 | Available | Available | Reserved | Reserved | Available |
| 12:00 | Available | Available | Reserved | Reserved | Available |
| 1:00 | Available | Available | Reserved | Reserved | Available |
| 2:00 | Available | Available | Reserved | Reserved | Available |